Paradise Pilates
Paradise Pilates
Our Caribbean style studio offers unique classes combining Pilates, HIIT, and Strength training, leaving you stronger and invigorated. Explore body composition analysis using our advanced 3D Styku infrared scanner to swiftly track your health and fitness progress. Your journey to wellness starts here!
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Paradise RowFLOW
Our signature class! A perfect blend of Pilates, HIIT, and strength training. This class is for anyone ready for 45 minutes of intermediate/advanced reformer Pilates, rowing sprints, and weight training. You will leave exhilarated and exhausted in the best way.
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Paradise Reformer Basic
This traditional Pilates workout, consisting of reformers, towers, and Pilates chairs, is open to anyone wanting to learn and solidify their Pilates skills and repertoire, combining basic principles with a solid workout.
Beginner/Intermediate
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Paradise Reformer Advanced
This class is for experienced Pilates members. Traditional pilates workout using reformers, towers, and pilates chairs. Participants should be proficient on these apparatuses and able to balance well on one foot.
Advanced
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Jump In Paradise
A cardio and strength class using jump boards and weights. This class is for anyone and is guaranteed to get your heart rate up, sweat on, and strengthen your muscles.
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Tower Power
Get ready for an amazing integration of the Pilates tower, chair, and weights! This class will tone and strengthen your entire body with major emphasis on your core. You will love the burn and the fun challenges!
Sign Up For Your Free Class!
Our gym is all about making your fitness journey as seamless and convenient as possible. That's why we've introduced our user-friendly gym app – your one-stop destination for effortless class scheduling, creating your account, and even signing up for your first free class. With just a few taps, you can stay connected with our studio, plan your workout routine, and never miss a beat. Our app also offers an easy-to-navigate calendar, ensuring you're always in the know about upcoming classes and events. We believe that fitness should be accessible and hassle-free, and our app is designed to make it just that. Download it today to experience a new level of convenience on your path to a healthier, stronger you
