Our signature class! A perfect blend of Pilates, HIIT, and strength training. This class is for anyone ready for 45 minutes of intermediate/advanced reformer Pilates, rowing sprints, and weight training. You will leave exhilarated and exhausted in the best way.

This traditional Pilates workout, consisting of reformers, towers, and Pilates chairs, is open to anyone wanting to learn and solidify their Pilates skills and repertoire, combining basic principles with a solid workout.

Beginner/Intermediate

This class is for experienced Pilates members. Traditional pilates workout using reformers, towers, and pilates chairs. Participants should be proficient on these apparatuses and able to balance well on one foot.

Advanced

A cardio and strength class using jump boards and weights. This class is for anyone and is guaranteed to get your heart rate up, sweat on, and strengthen your muscles.

Get ready for an amazing integration of the Pilates tower, chair, and weights! This class will tone and strengthen your entire body with major emphasis on your core. You will love the burn and the fun challenges!